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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. To cook vegetable pulao you need 21 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Pulao:
- Get 2 cup washed and soaked rice
- Provide 4 cup water
- Prepare To taste salt
- You need 1 tsp garam masala powder
- Use 1 tsp Turmeric powder
- You need 1 tsp cumin seeds
- Take 1 tsp coriander powder
- Get 1 tsp ginger garlic paste
- Prepare 1 chopped tomato
- Take 1 chopped onion
- Provide 3 green chilies chopped
- Get 3 tsp mustard oil
- Prepare 10 cauliflower florets
- Prepare Few almonds
- Use Few raisins
- Take 1 chopped carrot
- Provide 1 chopped capsicum
- Use 2 tsp chopped beetroot
- Use 4 tsp chopped green beans
- Take 1 chopped potato
- Prepare 1 tsp yoghurt
Steps to make Vegetable Pulao:
- Heat oil in a wok add cumin seeds and fry onion and chilli,add tomatoes all masala powders one by one and saute for 2 minutes then add all chopped veggies and saute for 2 more minutes.
- Add almonds, raisins, yoghurt and salt and rice then saute,now add water and cook on high flame till the water boils and slow the flame and cover the pan and cook until the rice gets completely cooked, Check weather it is ready or not by pressing the cooked rice with your fingertips. Serve with ketchup and onion springs.
Very mildly spiced, flavorful with So do try out this delicious vegetable pulao when you want something quick, delicious and different! Vegetable Pulao is a spicy, aromatic, fluffy rice made using whole spices, vegetables of our choice and rice. This is one of the most liked rice varieties and loved by everyone including children. Vegetable Pulao is a flavourful rice dish prepared using various vegetables and Indian spices. In our recipe, MAGGI Magic Cubes (vegetarian) have been added to the standard preparation of a.
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