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Before you jump to Oats Dosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to oats dosa recipe. You can cook oats dosa using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Oats Dosa:
- Use oats
- Prepare urad dal (black gram lentil), soaked overnight
- Provide salt
- You need green chilies (opt)
- Provide " ginger
- Get idli podi (opt)
- Get oil to shallow fry
- Use coconut chutney & sambar to serve
Instructions to make Oats Dosa:
- Grind the soaked dal, ginger and green chilies with required quantity of water into a smooth paste.
- Dry roast the oats for 2 minutes. keep aside.
- Add the oats, salt and idli podi to make a batter of pouring consistency. Keep it aside for 4-5 hours.
- Brush a non-stick pan with oil and wipe dry with a kitchen towel. Pour a ladleful of the batter and spread it round into a circle.
- Drizzle some oil around the edges and cook on a medium flame till one side is cooked. Flip it over and cook the other side too till done.
- Serve hot with coconut chutney and sambar for a sumptuous and a healthy breakfast.
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