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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase lots of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. To make healthy oatmeal cookies you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy oatmeal cookies:
- Take 1 1/4 cup oats
- Use 1 cup whole wheat flour
- Use 1 1/2 tsp baking powder
- Take 1 1/2 tsp cinnamon powder
- You need 1/2 tsp salt
- Provide 1/4 cup applesauce
- You need 4 tbsp unsalted butter, melted
- Get 1 large egg
- Use 1 tsp vanilla extract
- Take 1/2 cup honey
- Provide 1/3 cup chocolate chips
- Provide 1/4 cup raisins
- Provide 1/4 cup walnuts or pecans, well chopped
Steps to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
Classic oatmeal cookies involve LOTS of brown sugar and butter. We started by playing with different ways to sweeten the cookies, as well as using part coconut oil and part butter. The sweetness in this recipe comes from the carrots, apples, and raisins, and there's some honey to make sure that each one tastes like a treat. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!
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