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Before you jump to Vegetable poha recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
We are very mindful that having healthy snacks can help us feel better in our bodies. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
When looking for a convenient wholesome snack, do not forget about yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, nevertheless. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.
A large variety of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to vegetable poha recipe. To cook vegetable poha you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable poha:
- Provide poha or chiwda
- Prepare oil or ghee
- Use mustard seeds
- Provide curry leaves
- Take big onion finely chopped
- Prepare turmeric powder
- Take carrot thickly grated
- Get boiled peas
- You need roasted peanuts
- Take salt or to taste
- You need lemon juice
- Get sugar
- Take asafoetida
- You need chopped green coriander
Instructions to make Vegetable poha:
- Firstly clean the poha and put it in a colander.Run it under 4-5 glasses of clean water. Keep it aside.
- Heat ghee in a kadai. Add mustard seeds. Once the seeds splutter add the curry leaves.
- Add the onion and saute for 30 seconds. Add 1/4 TSP turmeric powder.
- Let the Onions turn golden. Now add the carrots. Cover and cook for 4-5 minutes.
- Now add boiled peas. Mix. Add the peanuts.
- Fluff up the poha with a fork and add it to the vegetables. Sprinkle salt, Sugar, asafoetida and lemon juice. Mix well.
- Add chopped green coriander. Mix well. Yummy and healthy breakfast is ready serve hot with masala chai.
It is known for its ZERO calories and is an excellent breakfast option for the health conscious. Vegetable Poha is a very nutritious recipe. Learn how to make/prepare Vegetable Poha by following this easy recipe. Poha is parboiled and flattened rice. It requires min… Poha is a perfect breakfast dish.
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