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Thai Yardlong bean salad
Thai Yardlong bean salad

Before you jump to Thai Yardlong bean salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, simply making some modest changes can positively affect everyday eating habits.

One way to address this to start seeing some results is to understand that you do not have to change everything straightaway or that you have to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to thai yardlong bean salad recipe. To cook thai yardlong bean salad you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Thai Yardlong bean salad:
  1. Use Chilli (to taste)
  2. Take 2 cloves garlic
  3. You need Yardlong beans/asparagus beans sliced into 1 in. pieces
  4. Provide 2 sliced cherry tomatoes
  5. Prepare 1 tsp fish sauce
  6. Use 1 tsp fermented fish sauce (plara)
Instructions to make Thai Yardlong bean salad:
  1. In a moarter and pestle, pound (ตำ) the chilli and garlic cloves together.
  2. Add the yardlong beans and pound them up
  3. Add the sliced tomatoes and mix in
  4. Mix in the fish sauce and fermented fish sauce
  5. Eat with any protein, rice, or by itself

I hardboil eggs by putting eggs in a pot of cold water. Remove eggs into an ice bath or cold water. Peel and rough chop into a small dice. Reserve some of the chopped egg to garnish on top. Add the cooked pork and prawns, then stir until all ingredients mixed together.

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