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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Soup:
- Provide 4 quarts Water -
- Prepare 2 cans Stewed Tomatoes -
- Prepare 1 can Kidney Beans -
- Get 2-3 Potatoes (Diced) -
- Take 2 cups Corn -
- Get 2 cans Green Beans -
- Get 4 Carrots (Chopped) -
- Get 1 tbsp Garlic (Minced) -
- Prepare 3 tbsp Salt -
- Provide 1 tbsp Pepper -
- Get 1 tbsp Thyme -
- Use 2 tbsp Paprika -
- You need 1 tbsp Garlic Powder -
- Get 1 tbsp Herbs de Provence -
Instructions to make Vegetable Soup:
- Fill a pot with 4 quarts of water turning it on to medium heat, then chop your carrots into coins and dice the potatoes. When done add to the pot of water on the stove top.
- Drain and rinse the kidney beans, then add them to the pot. Open 2 cans of stewed tomatoes and add to the pot. Open and drain 2 cans of green beans adding to the pot as well. After that add in 2 cups of corn.
- Now add 2 tbsp of minced garlic, 3 tbsp of salt, 1 tbsp of pepper, 2 tbsp of paprika, 1 tbsp of thyme, 1 tbsp of herbs de Provence and 1 tbsp of garlic powder.
- Now cover the pot and allow it to cook at medium for about an hour stirring occasionally. After an hour reduce to low and let it go for another hour. Then it is ready to serve!
Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images. You can use all vegetables kinds to make the soup because they're low in calories. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
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