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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. You can cook beef vegetable soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beef Vegetable Soup:
- Provide 1 1/2 lb stew meat
- You need 1/2 head cabbage chopped
- Prepare 1 yellow onion
- Get 2 carrots chopped
- Get 1 bag frozen green beans
- Use 1 can whole kernel corn drained
- Prepare 3 potatoes peeled & chopped
- You need 2 cups beef broth
- Take 1 can (28 oz) diced tomatoes
- Provide to taste salt & pepper
- Get 2 sticks celery sliced
- Take 2 tsp olive oil
- Take cloves garlic
Steps to make Beef Vegetable Soup:
- In a deep pot add olive oil & stew meat & cook meat until browned. Then add beef broth & let boil for 10 mins.
- Add veggies & can of diced tomatoes (don't drain) stir & cover. Cook for an hour & a half or until all veggies are tender.
- Serve with crackers (optional) & enjoy
This homemade vegetable beef soup is super easy to make, so hearty and filling. Find out how to make this on a stovetop or slow cooker! Home » Main Courses » Homemade Vegetable Beef Soup. This beef vegetable soup is made with chunks of beef chuck along with carrots, potatoes, leeks, tomatoes and green beans. It's a nice, hearty beef vegetable soup recipe that's great with beef stock. … Southern Vegetable Beef Soup Recipe: … This past weekend, we experienced a brief respite from the cold weather of the past several weeks.
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