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Before you jump to Fritos® Chicken Strips recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
When looking for a convenient healthy snack, don’t forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a wonderful snack, however. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to fritos® chicken strips recipe. To cook fritos® chicken strips you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Fritos® Chicken Strips:
- Prepare 8 Chicken Strips
- Provide 1/2 bag Fritos®
- You need 3/4 cups All Purpose Flour
- Provide 1 Tbsp Salt
- Use 1 Tbsp Ground Pepper
- Get 3 Tbsp Milk
- Use 1 cup Mayonaise
- Use 1 cup Milk
- Take 4 plates or other dish
- You need 1 broiler pan (the pan with the holes in the bottom) or cookie sheet
- You need 1 oblong pan or cake pan
Instructions to make Fritos® Chicken Strips:
- Pre-heat oven to 375°F. Spray a broiler pan (the pan with the holes in the bottom) with cooking spray.
- On the first plate crunch about half the bag of Fritos® until small but not powdered. Next on the second plate mix together the mayonnaise & the 2-3 Tbsp milk until creamy. Then on the third plate mix the flour, salt & pepper. Finally on the fourth plate pour the cup of milk.
- Coat each chicken strip starting with the milk, then the flour, the mayonnaise mix, & then the crushed Fritos®. Placing on a broiler pan.
- Pour water into an oblong cooking pan & place on the lower rack of the oven(or bottom of oven if you don't have an element). Then place the chicken strips on the top or middle rack of the oven for 30 minutes. Serves 2-4 people.
I've done this before with Fritos (my fave) and some spices (cumin, cayenne, garlic salt, pepper, paprika, etc.). Chili Cheese Stuffed Fritos Football Friday Coat chicken strips in flour, then dip in egg, then breadcrumbs, back in egg, then back in breadcrumbs. Set a rack over a baking sheet and line with paper towels. Fry chicken, in batches, turning once, until golden and an instant-read thermometer. · These Spicy Chicken Tenders are ridiculously delicious!
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