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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
While searching for a convenient healthy snack, do not forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without having too much sugar.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. You can have healthy oatmeal cookies using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Healthy oatmeal cookies:
- Provide 1 cup oats
- Take 1/3-1/2 cup peanut butter
- Provide 1/3 cup milk
- Use 1 teaspoon vanilla
- Prepare 1/4 of a banana
Steps to make Healthy oatmeal cookies:
- Preheat your oven to 350 degrees
- Take 1/4 of a banana, mash it, and set it aside
- Mix peanut butter, oats and vanilla in a bowl
- Add the banana to the oat mixture
- Line a cookie sheet with foil or parchment paper
- Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!
- OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer)
- Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!
Classic oatmeal cookies involve LOTS of brown sugar and butter. We started by playing with different ways to sweeten the cookies, as well as using part coconut oil and part butter. The sweetness in this recipe comes from the carrots, apples, and raisins, and there's some honey to make sure that each one tastes like a treat. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!
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