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Healthy protein Oats Bar/cookies
Healthy protein Oats Bar/cookies

Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Healthy eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

One of the most popular snacks is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by many people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to healthy protein oats bar/cookies recipe. To make healthy protein oats bar/cookies you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Healthy protein Oats Bar/cookies:
  1. Prepare 1 (1/4 cup) oats
  2. Take 1/2 cup Wheat flour
  3. Take 1/2 cup Brown sugar
  4. Provide 100 gram butter…I used amul butter
  5. Get 2 tbsp coco powder
  6. Take 1 tbsp flaxseed paste +3 tbsp milk
  7. Take As needed Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
  8. Provide 1 TSP Vanilla essence
  9. You need 2 tbsp milk powder
  10. Prepare 2 pinch Baking soda
Steps to make Healthy protein Oats Bar/cookies:
  1. Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
  2. Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
  3. Add flaxseed paste and vanilla essence and mix well
  4. Now add dry fruits and mix all the ingredients
  5. Preheat oven 180 degree for 10 minutes
  6. Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
  7. After baking cool down the bars and store in air tight container

They can pass as a quick breakfast, and they make a perfect snack. Low Carb Protein Bars Healthy Protein Snacks Protein Bar Recipes Protein Powder Recipes Home Made Protein Healthy Carrot Cake Oatmeal Cookies – these skinny cookies don't taste healthy at all! No-bake vegan coconut protein bars, made with rice protein powder, coconut flour and oats. These homemade cookie dough protein bars are made by combining vanilla extract, protein powder, maple syrup, and cashew butter, along with a few other simple ingredients. They also contain oat flour, which is a good source of beta glucan.

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