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Before you jump to Green and White Bean Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can be much healthier with wholesome chips and crackers. Whole grains are always better than processed grains included in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to green and white bean salad recipe. You can cook green and white bean salad using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Green and White Bean Salad:
- Use 2 cups fresh green beans
- Use 1 (15 oz) can white beans drained and rinsed
- Take 1 cup cherry or grape tomatoes cut in half
- Get 1 celery stalk thinly sliced
- Get Dressing creamy vinaigrette
- Prepare Olive oil
- Provide Red or white wine vinegar
- You need Plain yogurt
- Provide Kosher salt
- You need See my recipe on creamy vinaigrette to make
Instructions to make Green and White Bean Salad:
- Prep vegetables and beans, stem ends and snapped off, cut into 1 inch pieces for green beans, drain and rinse white beans, cut celery and tomato’s
- Add all to a bowl, and make creamy vinaigrette. Add the vinaigrette to the bean mixture. (I didn’t add much dressing to mine, make to taste)
- Serve right away or cover and refrigerate up to 1 day.
As I said, this salad is very versatile. Simply use what you have in your kitchen. I love keeping the flavors in this salad light and so the dressing only requires a quick whisk of red wine vinegar, olive. Add the Great Northern beans, oil, parsley, basil, vinegar, mustard and onions. Add the salt and pepper to taste.
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