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Before you jump to Mung Bean Salad - Healthy - Snack recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We all know that having healthy meals can help us really feel better in our bodies. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, in terms of eating between goodies. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mung bean salad - healthy - snack recipe. To make mung bean salad - healthy - snack you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mung Bean Salad - Healthy - Snack:
- Prepare 100 g mung bean (green gram)
- Get 1 medium onion
- Prepare 1 medium tomatoe
- Get Handful Cilantro leaves
- Get 1/4 tsp black pepper powder
- Prepare 1/4 tsp chat masala powder
- Use Salt
Steps to make Mung Bean Salad - Healthy - Snack:
- Soak mung beans in a bowl of water for 3-4 hours.
- Take them in a pressure cooker and add some water and let it cook on medium flame for 5 vessels.
- Drain any additional water, add onions, tomatoes, chat masala powder, pepper powder and salt. Mix them well and top it with cilantro leaves.
It is inspired by the bright Mediterranean flavors mixed with sort of south American colors. One of my home developed recipes. Mung bean salad is quick and healthy snack or starter, the mung bean is rich in protein. You feel filled with just one cup of this tasty salad, you can replace the mung bean with other beans also. This recipe is really flexible, you can add or avoid as many veggies as you need.
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