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Before you jump to Healthy Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not need to change everything at once or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy peanut butter cookies recipe. You can have healthy peanut butter cookies using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Peanut Butter Cookies:
- Get 200 g peanut butter (no added salt or sugar)
- Use 50 g coconut sugar
- Provide 80 g wholewheat flour
- Prepare 1 egg (or egg replacer)
Steps to make Healthy Peanut Butter Cookies:
- Pre-heat the oven to 180°C and line a baking tray with parchment paper.
- Add the peanut butter, coconut sugar and flour to a large mixing bowl and stir well to mix.
- Break the egg into a small jug or bowl and whisk with a fork. Add the beaten egg to the peanut butter mix and stir well with a wooden spoon until the mix is well combined and forms into a ball of dough.
- Take a spoonful of the mixture using a dessert spoon and roll into a ball with your hands. Place the ball on the baking tray and press it flat with the back of the spoon. These cookies don’t spread very much so you can place them fairly close together on your tray.
- Repeat until you have used all of the dough and then bake in the oven for 10-12 minutes. Transfer the cookies to a wire rack and allow to cool.
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