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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional state is often lifted by just eating almonds.
A large selection of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to healthy banana oatmeal cookies recipe. To cook healthy banana oatmeal cookies you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Healthy banana oatmeal cookies:
- Provide 1 cup oatmeal
- Prepare 2 medium banana
- Get 1 small apple
- Provide 1 tsp vanilla extract
- Take 1 tsp brown sugar
Steps to make Healthy banana oatmeal cookies:
- Preheat oven to 350°F
- To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency.
- Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes.
- Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly.
- Place cookies in the oven for 18 to 20 minutes, until brown on bottom.
- You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want.
These are the best banana oatmeal cookies! These are very, very good and healthy! I used chunky applesauce instead of the oil and spiced rum instead of vanilla. Healthy Banana Oatmeal Cookies for a healthy dessert or enjoy them for breakfast! These banana cookies are vegan, dairy free, gluten free, and nut These cookies are chewy and delicious!
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