Hello everybody, welcome to our recipe page, looking for the perfect Flourless Healthy Oatmeal Cookies recipe? look no further! We provide you only the perfect Flourless Healthy Oatmeal Cookies recipe here. We also have wide variety of recipes to try.

Flourless Healthy Oatmeal Cookies
Flourless Healthy Oatmeal Cookies

Before you jump to Flourless Healthy Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to flourless healthy oatmeal cookies recipe. To make flourless healthy oatmeal cookies you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Flourless Healthy Oatmeal Cookies:
  1. You need Dry Ingredients
  2. Take 1 cup regular uncooked rolled oats
  3. Use 1/4 cup dried cranberries/ black raisins/ golden raisins
  4. Take 1/2 cup crushed or chopped cashew nuts/ almond nuts/ walnuts
  5. Use Wet Ingredients
  6. Use 1 egg
  7. You need 150 g or 1/2 cup cashew butter/ almond butter/ walnuts butter (please see below for DIY)
  8. Get 1 teaspoon baking powder or 1/4 teaspoon baking soda
  9. Provide 3 tablespoon maltose or unsweetened applesauce
  10. You need 1 teaspoon flavoring powder or extract (e.g. cacao, strawberry)
  11. You need 1 teaspoon vanilla extract (optional)
  12. Get 1 teaspoon cinnamon (optional)
  13. Provide 1/4 teaspoon salt (optional)
Instructions to make Flourless Healthy Oatmeal Cookies:
  1. Crush the nuts - · Put the nuts into a zip lock bag and crush it to small pieces with a pounder.
  2. DIY butter (Optional) - · Blend nuts to paste form. - - Tips: If your food processor is not powerful enough, blend for 5-10 seconds and stop for 10-20 seconds. Repeat this cycle until the job is done. This is to prevent food processor from overheating.
  3. Plump the raisins (Optional but recommended) - · Pour boiling water enough to cover the raisins. Soak for 10 minutes and let it cool. Do not drain the water. - - Tips: Use a smaller container so that lesser water is used. This means the raisins can retain more of their sweetness and the dough used later will be thicker.
  4. Bake - 1. Set oven to 176 degrees Celsius. - 2. Whisk the egg in a bowl. - 3. Add the remaining wet ingredients and stir well. The mixture will thicken as you stir.
  5. Bake - 4. Add dry ingredients and mix thoroughly.
  6. Bake - 5. Divide the dough evenly using a spoon or ice cream scoop onto a baking sheet. Press gently on each ball since the cookies will not rise much in the oven. - - Tips: Use two spoons so that it is easier to shape up the ball.
  7. Bake - 6. Bake for 8-10 minutes and then allow them to cool. They will harden and become chewy as they cool. - - Cookie flavor: - Original: milk + walnuts + black raisins - Brown: cacao + cashew nuts + cranberries - Red velvet: beetroot dye & vanilla + almond nuts + golden raisins - Yellow: tangerine & vanilla + berries

Stir this into the oat mixture, mixing with your hands or a large wooden spoon to work in the ingredients. Flourless oatmeal raisin cookies that are soft, chewy, and super easy to make. They're comforting health food at its finest! These might possibly be the best cookies I've ever made. I mean, I may be a tiny bit biased seeing as oatmeal raisin cookies are my favourite cookies of ALL time, but I'm not messing around - these guys are good.

If you find this Flourless Healthy Oatmeal Cookies recipe helpful please share it to your close friends or family, thank you and good luck.