Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Peri Potato Chicken Fingers recipe here. We also have wide variety of recipes to try.
Before you jump to Peri Potato Chicken Fingers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin since it is a great source of vitamin E. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to peri potato chicken fingers recipe. You can have peri potato chicken fingers using 21 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Peri Potato Chicken Fingers:
- You need 3-4 boiled mashed potatoes
- You need 1 tsp white pepper
- Prepare To taste Salt
- You need 1 tbsp chilli flakes
- Provide 1 tbsp mix Italian herbs
- You need 1/4 cup Sweet Thai Chilli Sauce
- Use Few sesame seeds
- You need For frying Oil
- Use Marination ingredients
- Get 1 Chicken fillet
- Prepare 1 tsp Ginger garlic paste
- Take 1 tbsp Oil
- Get 1 tsp Mustard Sauce
- Get 1 tbsp Peri Peri Sauce
- Get 1 tbsp
- Prepare To taste Salt
- Get Pinch Black pepper
- Use For Coating:
- Use 1/2 cup or as required All purpose flour
- Take As required Orange Breadcrumbs
- Use 2 Eggs
Instructions to make Peri Potato Chicken Fingers:
- Firstly marinate Chicken with all the marinated ingredients, rest for 1/2 an hour.
- Heat a pan with lil Oil, Grill marinated chicken on medium to high heat from both sides. Set aside
- When completely cool shredded chicken and mix with boil potatoes
- Add all the remaining seasoning (except sweet chilli sauce and sesame seeds) - Mix it well and shape it as u like (I prefer finger or stick shaped)
- Firstly dust all in flour then in beaten egg and orange Bread Crumbs and repeat - Rest for 1/2 an hour in freezer so all coating become set
- Shallow Fry on medium heat
- Lastly toss all the fried fingers in Sweet Thai chilli Sauce and sprinkle Sesame seeds
- Serves hot with Sauces and Salad
Peri Peri Chicken - by Hein van Tonder, awarded Cape Town based food photographer, videographer & stylist. Crispy skin Peri Peri Chicken Thighs , baked in the oven, perfect recipe for a weeknight dinner! Serve it with some rice or baked potatoes and some coleslaw too! Sebago potatoes are a particular type of potatoes in Australia that are perfect for making wedges because they become nice and fluffy on the inside and crunchy on the outside. They are the common I'm cooking the Peri Peri chicken burgers.
If you find this Peri Potato Chicken Fingers recipe useful please share it to your good friends or family, thank you and good luck.