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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can have easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Easy & Healthy Okara Banana Cookies:
- Prepare 100 grams ◎Fresh okara
- Take 75 grams ◎Cake flour
- Use 75 grams ◎Bread (strong) flour
- Get 3 grams ◎Baking powder
- Use 1 grams ◎Baking soda
- Prepare 50 grams ◎Sugar
- Provide 75 grams Butter (cold)
- Get 1 Banana
- Get 1 Egg
- You need 1 Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
- Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
- Put the ingredients in a food processor and mix.
- Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
- Add the banana and beaten egg, and mix.
- Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
- Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
- There you have it!! The healthy okara cookies are done.
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