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Franch Bean ki Sabzi
Franch Bean ki Sabzi

Before you jump to Franch Bean ki Sabzi recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to franch bean ki sabzi recipe. You can cook franch bean ki sabzi using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Franch Bean ki Sabzi:
  1. Use 200 gm French Beans
  2. Take 1 tbsp Roasted peanut pawder
  3. Get 2 tsp Kala Masala
  4. Use 1 tsp Chilli powder
  5. Get 1 tsp Jaggery
  6. Get 1/2 tsp Mustard seeds
  7. Get 1/4 tsp Turmeric powder
  8. Use 6-7 Curry leaves
  9. Prepare 1/6 tsp Hing powder
  10. Prepare 1 tbsp Oil
  11. Get 2 tsp Lemon juice
  12. Get to taste Salt
Steps to make Franch Bean ki Sabzi:
  1. Wash French beans and chop it.
  2. Heat oil in a pan.Add mustard seeds,hing, curry leaves,beans and soute well for mins.
  3. Now add turmeric powder,chilli powder salt,kala masala and mix well.
  4. Close and cook on a low flame for 5-6 mins.
  5. Beans are cooked.Add jaggery peanut powder and mix well.
  6. Finally add lemon juice and mix well. Turn off the stove and serve.
  7. Enjoy the sabzi with chapati/ paratha.

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