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Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are very mindful that eating healthy foods can help us truly feel better within our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain food items is always far better than eating the refined grains we commonly obtain in our grocery stores.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to healthy rawa cookies recipe. To cook healthy rawa cookies you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Rawa Cookies:
- Get 100 g Rawa (semolina)
- Prepare 100 g sugar
- Provide 100 ml water
- Use 3 cardamom (Elaichi)
- Prepare 1/4 tsp baking powder
- Use 1 tsp kalonji (nigella)
- Provide 1 tsp jira (cumin)
- Provide 1/2 tsp ajwain (carrom)
- You need 1 tsp salt
- Get 1 tsp ghee or butter
- Provide Sliced dry fruits (optional)
- Take 100 g whole fat salt
Steps to make Healthy Rawa Cookies:
- Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
- Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
- After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
- Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
- Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
- After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
- If the colour is good one dein off the gas
- Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold
Made with ingredients like semolina, curd, fruit salt, carrot, green beans, tomato, onion, coriander leaves and salt, this is a scrumptious breakfast recipe that will not just fill your stomach but also satiate the foodie in you. You can pair this South Indian recipe with coconut. Combine butter and sugar in your mixer's bowl. Gradually add the flour and mix until well combined. Wrap dough in plastic wrap or place it in a ziploc bag and refrigerate until firm.
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