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Before you jump to Super Crispy Chicken Strips Bouquet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to super crispy chicken strips bouquet recipe. To cook super crispy chicken strips bouquet you only need 20 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Super Crispy Chicken Strips Bouquet:
- Get 1/2 kg bone less chicken in longitudinal cutting
- You need (for marination)
- Use 1 tbsp oil
- Take 1 tsp red chilli powder
- Use 1 tsp garammasala powder
- Get 1 tsp bhuna hoa zeera
- Provide 1 tbsp honey
- Get 1 tbsp soy sauce
- Provide 1 tbsp sirka
- You need 1 tsp black pepper
- Take 1/2 tsp salt
- Take 1 tbsp lehsan adrak paste
- You need 1 tsp garlic powder
- Provide 1 tbsp ketchup
- Provide (for coating)
- Take 1 egg
- Provide 1/2 cup water
- Take pinch salt
- Take 1 cup flour
- Get 1 cup crumbs
Steps to make Super Crispy Chicken Strips Bouquet:
- Chicken ko wash kar ke is ki strips kat lein.
- Marination ke spices ko ik bowl me mix kar ke ik paste bana lein
- Phir usme chicken strip add kar ke achi tarha milayen aur 12-24 hr ke liye fridge me rakh dein.
- After marination flour se coat karen aur 5 min ke liye fridge me rakh dein ta ke coating set ho jaye.
- Then fridge se nikal ke halke hath se alag alag kar lein agar ye apas me stick ho gaye hun to.
- Phir egg beat kar ke uski madad se crumbs ki coating karen aur 5 min fridge me rakh dein ta ke coating set ho jaye.
- After 5 min fridge se nikal lein. ye ik dam hard coating ho jaye gi.ab ye fry ke liye ready hain. apne hisab se jitni zaroorat ho fry karen baki ap freeze kar lein.
- Fry ke liye karhai me oil tez garamkar ke usay medium kar lein. phir strips dal kar deep fry kar lein.
- Super crispy chicken strip ready hain
- Serve it with ketchup. Enjoy!
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