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Before you jump to Veggie Beef Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making some simple changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veggie beef soup recipe. You can cook veggie beef soup using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Veggie Beef Soup:
- Provide 1 Carton Low Sodium Vegetable Stock or Broth
- You need 1 Large Can Tomato Juice
- Take 1 lb. Ground Beef, cooked til no longer pink n grease drained
- You need Variety of Fresh or Frozen Vegetables of your choice
- You need I used: Zucchini, Tomatoes, Cabbage, Cauliflower, Broccoli,
- Prepare Carrots, Celery, and Yellow Squash
Instructions to make Veggie Beef Soup:
- Rinse all the vegetables and dry. Chop vegetables into bite size chunks. Add chopped veggies to a large cooking pot. Add the vegetable stock or broth and the tomato juice.
- Bring everything to a boil. Stirring occasionally. Then lower heat to medium low and simmer til all vegetables are tender.
- Then serve immediately. Store any leftovers in freezer zip lock bags once soup is completely cooled for an easy week night meal anytime.
It is soooo easy to make, but your friends and family will think you are a master chef when they taste it. This is my favorite secret recipe passed. Try our instant pot beef and veggie minestrone soup recipe. The veggies are flexible, my kids didn't like zuchinni so I would sub frozen french cut green beans or The curry powder adds a unique touch to this hearty soup, don't skip the cheese topping it's the. This hearty beef and veggie soup recipe is made simple with the pressure cooking power of your Instant Pot.
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