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my debut recipe / healthy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
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my debut recipe / healthy recipe. To make sugar free coconut cookies
my debut recipe / healthy you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sugar free coconut cookies
my debut recipe / healthy:
- Provide 3 well ripe sweet bananas
- Take 5 pces of dates > cut it into small pces
- Get 1 Tbsp coconut oil
- Provide Pinch soda bi carbonate
- Prepare 1 tsp cinnamon powder
- Use 1 Tbsp dried cranberries
- Prepare as needed Dedicated coconut
Steps to make Sugar free coconut cookies
my debut recipe / healthy:
- Mix everything except coconut
- Now slowly add desiccated coconut to make soft cookie dough
- Mix well and make balls, flatten it into your palm and arrange them on to greased tray, bake into 170’ C preheated oven for 25-30 minutes or until brown
- Soft chewy healthy cookies are ready to serve with your favorite tea or coffee
- You can put it into air tight container in a cool dry place or keep it in fridge for more crispy
These Coconut Sugar Cookies are soft, chewy, and full of delicate coconut flavor. These delicious cookies are loaded with coconut goodness and no refined sugar! Wow, it's been a while since I posted a recipe! Can you make sugar cookies with coconut flour? Although these cookies were adapted from a sugar cookie recipe, the texture is a bit different.
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