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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out many items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy wheat flour cookies recipe. To make healthy wheat flour cookies you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy wheat flour cookies:
- Use 60gm wheat flour
- Provide 60ml butter
- Provide 40gm Powdered sugar
- Provide 1/4tsp baking soda
- You need 1/2 tsp Vanilla essence
- Provide cherry for topping
- You need 2 to 3 tsp milk if required
Instructions to make Healthy wheat flour cookies:
- Preheat microwave to 180 C.degree. Grease the baking tray and keep aside.
- Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry…
- Now take small portions and roll it out in different shapes as you like.
- Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies…
- Remove it from oven and let it cool down for 10 minutes.
- Enjoy healthy aata cookies….
Whole wheat flour: I love the flavor of using whole wheat flour in these cookies! However, you can also use all-purpose flour if you don't have any wheat Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more! Add healthy cookies to your holiday spread with this recipe from Food.com. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat.
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