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Beef & vegetables stir-fry
Beef & vegetables stir-fry

Before you jump to Beef & vegetables stir-fry recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Eating healthy foods makes all the difference in how we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is often a problem, nonetheless, with regards to eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Several minerals and vitamins are found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you don’t feel like you should sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood enhancer!

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to beef & vegetables stir-fry recipe. You can have beef & vegetables stir-fry using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Beef & vegetables stir-fry:
  1. Prepare beef boiled
  2. Take cauliflower
  3. Get broccoli 🥦
  4. Use medium sized carrots 🥕
  5. Use large onions
  6. Get Garlic powder
  7. Provide Oil
  8. Provide Salt
Steps to make Beef & vegetables stir-fry:
  1. In a large wok, heat oil, add beef and stir till a bit brown. Add onions and cook for 3mins.
  2. Add all the veggies, salt and garlic powder. Continue stirring to cook evenly over low heat for 5mins.Serve hot

Use mince for cottage pie, stewing cuts for one-pots like beef stroganoff and fillets or sirloins for a Sunday roast.

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