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Before you jump to Healthy Strawberry Oats Bars recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain food items is always much better than eating the refined grains we commonly obtain in our grocery stores.
A large variety of instant health snacks is easily available. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy strawberry oats bars recipe. To make healthy strawberry oats bars you need 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Healthy Strawberry Oats Bars:
- Take 1 cup oats
- Take 1/4 cup Buckwheat flour
- Take 1/2 cup wheat flour
- You need 8 tbsp unsalted butter melted
- Use 1/3 cup brown sugar/ coconut sugar
- Provide 1/4 teaspoon Ginger powder
- Provide 1/4 teaspoon salt
- You need 250 g ripe strawberries diced
- Use 1-2 tbsp sugar
- Prepare 1.5 teaspoon cornstarch
- Take 1 tbsp lemon juice
Steps to make Healthy Strawberry Oats Bars:
- Preheat oven to 170 and line square baking tray
- In a bowl mix flours, Ginger powder, salt, sugar and oats well
- Add butter and mix until mixture is moistened and well coated
- Add half of the mixture to pan and spread evenly, using a bowl, press on bottom
- In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well
- Now spread strawberry mix evenly on top of the oats mix
- Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs
- Bake for 25-35 minutes until oats are well toasted and golden
- Allow to cool completely
- Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste.
These Strawberry Oatmeal Bars are your summer dessert dreams come true! With an easy to make crust and crumble topping, and a filling made of sliced fresh strawberries reduced to perfection, these oatmeal bars are the best strawberry dessert to enjoy all summer long! Healthy Strawberry Oatmeal Bars filled with juicy strawberries and a buttery crumble topping. I substituted the whole wheat flour with Bob's Red Mill Gluten Free. Super healthy strawberry oatmeal bars - with naturally sweet strawberry filling between layers of buttery oatmeal crumble!
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