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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.

A large assortment of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable Soup:
  1. Use Medium size of Water leaf (washed and sliced)
  2. Use Medium bowl of Ugu (washed and sliced)
  3. You need 1 Kg Beef
  4. Prepare Stockfish
  5. You need Dry fish
  6. Take 1/4 cup Palm oil
  7. You need Cameroon pepper
  8. Get Okpeyi - local spice (pounded)
  9. Provide Onion (diced)
  10. Take Handful Crayfish (grounded)
  11. Provide 3 seasoning cubes
  12. Prepare Salt
Instructions to make Vegetable Soup:
  1. Cook beef, Stockfish and Dry fish with 2 seasoning cubes, onion, crayfish, Cameroon pepper until its tender. Allow the stock to dry up
  2. Pour water leaf inside the meat pot, add palm oil stir very well and allow to cook- some water will come out from the water leaf
  3. Add the remaining seasoning cubes, pepper and okpeyi and check for salt
  4. Add Ugu leaf, stir and serve fresh. Enjoy with fufu or pounded yam 😋

It calms the mind and soothes the soul. And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup. SOUP'S ON.loaded with flavors that make this CLASSIC VEGETALBE SOUP an all time favorite. A healthy and hearty dish that is sure to warm the soul and put. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.

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