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Healthy fat-free granola bars
Healthy fat-free granola bars

Before you jump to Healthy fat-free granola bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy fat-free granola bars recipe. To make healthy fat-free granola bars you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Healthy fat-free granola bars:
  1. You need 1 ripe mashed banana
  2. Prepare 1/4 cup applesauce
  3. Take 2 tbsp honey
  4. Get 1 egg white
  5. You need 1 tsp cinnamon
  6. Use vanilla extract
  7. Take 1/2 tsp salt
  8. Prepare 1 1/2 cup oats
  9. Take 1/4 cup coconut flakes
  10. Prepare 1/4 cup dried cranberries
  11. You need 1/4 cup hazelnuts
Steps to make Healthy fat-free granola bars:
  1. Whisk the first 7 ingredients together
  2. Add the oats, coconut flakes, dried cranberries and hazelnuts
  3. Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C
  4. Let it cool before slicing and enjoy! :)

Our nutritionist highlights the tastiest and healthiest If you're looking for a great-tasting granola bar that contains gluten-free, nutrient-dense ingredients, Purely Elizabeth's Original Ancient Grain Granola. These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. This easy and homemade healthy granola bars recipe is packed with rolled oats, crispy cereal, & mini chocolate chips! The bars can also be vegan and gluten free. Get two new free healthy recipes each week.

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