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Before you jump to Super healthy vegan granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to super healthy vegan granola recipe. You can have super healthy vegan granola using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Super healthy vegan granola:
- Use 1 cup steel-cut oats
- Take 1/2 cup hemp seeds
- Provide 1/2 cup flax seeds
- Get 1/2 cup pumpkin seeds
- Get 1/2 cup cashews
- Use 1/2 cup hazelnuts
- Prepare 1/2 cup goji berries
- Prepare 1/2 cup black cherries, quartered and pitted
- Provide 1/2 cup coconut flakes
- Use 2 tbsp agave syrup
- Get 3 tbsp virgin coconut oil
- Use 1/2 tsp pure vanilla extract
Steps to make Super healthy vegan granola:
- Mix all ingredients together in a large bowl, ensuring that the ingredients are well mixed. Spread thinly on baking sheets
- Bake in the oven at 300F for about 10-15 minutes, ensuring that you don't burn it.
- Serve with vegan almond milk and banana slices, or enjoy as is.
Spread granola evenly on baking paper and press flat. This granola recipe is also a far more healthy granola option, since it's made with whole grains, unrefined oil and naturally sweetened. You just can't beat freshly baked granola packed with delicious and good-for-you ingredients. Plus, homemade granola is super easy to make. You'll only need one bowl and some basic pantry ingredients.
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