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Healthy Granola bars
Healthy Granola bars

Before you jump to Healthy Granola bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.

One way to approach this to begin seeing some results is to understand that you do not have to change everything right away or that you have to completely do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy granola bars recipe. You can cook healthy granola bars using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Healthy Granola bars:
  1. Use 1 cup quick Oats (rolled oats also can be used)
  2. Use 1 cup mixed dry fruits (Almonds, cashewnuts, walnuts, etc)
  3. You need 2 tbsp flax seeds
  4. Get 1 cup Cornflakes
  5. You need 1/2 cup sesame seeds
  6. Take 2 tbsp cocoa powder
  7. Use 3 tbsp jaggery
  8. Take 3 tbsp honey
  9. Prepare 1/2 cup ghee/ butter
Steps to make Healthy Granola bars:
  1. Roast cornflakes, oats, dry fruits and nuts separately and keep aside.
  2. In a pan, heat ghee, jaggery and stir till it liquidizes; stop the heat.
  3. In a bowl, mix cocoa powder and honey and the Jaggery syrup and all the roasted ingredients and mix well.
  4. Then in a greased plate, tap the entire mixture flat with the spatula.
  5. After 15- 20 minutes, cut into equal parts and enjoy healthy energizing granola bars.

Granola bars make on-the-go eating efficient, but are they actually healthy? However, it is possible to find a truly healthy granola bar (and other nutrition bars that don't contain granola specifically). Granola bars are by no means the ideal food — most nutritionists agree that it's best to snack on less Healthier bars generally have whole grains, nuts, seeds, and fruit at the top of the ingredient list. Want to make your own homemade granola bars? Try this healthy chewy granola bar recipe from a nutritionist here.

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