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Baked Chicken Strips, Indian Curry style
Baked Chicken Strips, Indian Curry style

Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Ingesting healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run may be more healthy with wholesome chips and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to baked chicken strips, indian curry style recipe. You can cook baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Baked Chicken Strips, Indian Curry style:
  1. Get 500-600 grams boneless chicken or turkey
  2. You need Marinade
  3. Take 1 small Onion, diced roughly
  4. Prepare 2 centimetre piece of fresh ginger, peeled and chopped roughly
  5. Take 6-8 Cloves Garlic, peeled
  6. Prepare 3 x 5ml spoon ground coriander
  7. Use 2 x 5 ml spoon ground Cumin
  8. Provide 2 x 5ml spoon ground Cinnamon
  9. Use 1 x 5ml spoon ground Cardamom
  10. Get 1 x 5 ml spoon ground Cloves
  11. Get 1 x 5 ml spoon Cayenne Pepper
  12. Prepare 3 x 15ml spoon Red Wine Vinegar
  13. Use 3 x 15ml spoon Sunflower Oil
  14. You need 1 x 15 ml spoon Tomato Purée
  15. Prepare 1-2 x 5 ml spoon Salt
Instructions to make Baked Chicken Strips, Indian Curry style:
  1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
  2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
  3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
  4. Pour over the chicken, or turkey, and mix to coat the meat completely.
  5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
  6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
  7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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