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Before you jump to Healthy Breakfast Bars recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). This can be a problem, however, with regards to eating between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to healthy breakfast bars recipe. You can have healthy breakfast bars using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Breakfast Bars:
- Provide 5 cup Regular oats
- You need 1 cup Flour
- Provide 1 cup Coconut
- You need 1 cup Dried cranberries
- Prepare 1 1/2 cup Chopped mixed nuts
- Use 3/4 cup Sunflower seeds
- Take 1/2 cup Pumpkin seeds
- You need 1 1/2 cup Honey
- Provide 225 grams Butter
- Get 1/4 cup Milk
- Use 2 tsp Cinnamon
- Prepare 1 cup Brown sugar
Steps to make Healthy Breakfast Bars:
- Switch oven onto 150°F C. Line a large baking tray with baking paper and spray with spray and cook. In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar. In a small pot heat the honey, sugar milk and butter. Once sugar is dissolved add cinnamon. Pour wet ingredients into dry and mix well. Press down into cookie tray with back of spoon or your hand. Bake for 30 minutes at 150 C. Cool slightly and slice into squares. Wait for them to be completely cold before removing from tray. Store in airtight cookie jar
Breakfast bars are reliably filling, convenient, and tasty; and between you and me, they're better and healthier when they're homemade. Of course, they make great snacks, too! These breakfast bars are great for a grab and run breakfast for busy people. They are full of the goodness you need to start off the day. These healthy oatmeal breakfast bars sustained me as we moved across the country away form all our friends and family.
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