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Mongolian Chicken Strip
Mongolian Chicken Strip

Before you jump to Mongolian Chicken Strip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly alter how they live and eat. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mongolian chicken strip recipe. You can have mongolian chicken strip using 25 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Mongolian Chicken Strip:
  1. Take For marination :-
  2. Provide 10 pieces Boneless chicken strips
  3. Provide 2 tbsp Cornflour
  4. Prepare 1 Egg
  5. Get 1 tbsp Soy sauce
  6. Get 1 tsp Chilli sauce
  7. You need 1 tsp Garlic powder
  8. Take 1 tsp Black pepper powder
  9. You need to taste Salt
  10. Get as needed Oil
  11. Provide For gravy :-
  12. Get 1/2 cup Cubed onion
  13. You need 2 tbsp Cubed red bell peppers
  14. Provide 1 tbsp Cubed capsicum
  15. Provide 1 tsp Chopped chilli peppers
  16. Prepare 1 tbsp Zucchini
  17. Get 1 tsp Crushed garlic
  18. Provide 1 tbsp Soy sauce
  19. Prepare 2 tbsp Hoisin sauce
  20. Take 1 tbsp Tomato sauce
  21. Prepare 1 tsp Cornflour
  22. Provide 1 tsp Brown sugar
  23. Take 2 tsp Vinegar
  24. Get to taste Salt
  25. Use 2 tbsp Oil
Steps to make Mongolian Chicken Strip:
  1. Marinate the chicken strips with all the ingredients for about 1 hour.
  2. Heat oil in a kadai and deep fry the chicken strips until they are golden brown.
  3. Mix soy sauce, hoisine sauce, vinegar, cornflour, brown sugar, salt and a little amount of water in a bowl.
  4. Heat oil in another kadai.
  5. Add onion, garlic, chilli peppers, capsicum, red bell peppers, zucchini, stir for 30 seconds.
  6. Add the sauce mixture and saute on low flame.
  7. Add fried chicken strips and stir for a minute.
  8. Add fried chicken strips and stir for a minute.
  9. Serve hot.

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