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Seasoned chicken strips
Seasoned chicken strips

Before you jump to Seasoned chicken strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a couple of small changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to seasoned chicken strips recipe. To make seasoned chicken strips you only need 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Seasoned chicken strips:
  1. Provide flour (2x cup full)
  2. Prepare 500 g boneless chicken (fillets)
  3. Get vegetable oil (lots)
  4. Prepare powder chicken seasoning
  5. You need powder paprika
  6. Prepare powder meat tenderiser
  7. Prepare powder black pepper
  8. Take liquid seasoning
  9. Get powder garlic
  10. Take skimmed milk
  11. Use liquid lemon
  12. Prepare pinch salt
Instructions to make Seasoned chicken strips:
  1. Cut the chicken into slices (longways) so like strips
  2. Put them in a bowl with skimmed milk just filling over the chicken and then add some lemon into the same bowl.
  3. Leave to soak for 10 minutes. Get the flour mix ready while waiting.
  4. Put 2x cup fulls of flour into a new bowl, add all the ingredients listed (powder ingredients)
  5. Heat up the oil so its hot, then turn down to heat number 4.
  6. When the oil is ready and a hot. Pick up a chicken strip, dip it in the flour and then re dip it in the milk mix…(double dip) then flour again till the chicken is covered.
  7. When the chicken is covered, gently put it in the oil and wait for it to fry (15-25 minutes) depending on how crispy you want it.
  8. Repeat this cycle till the pan is frying approx 7-8 chicken strips.
  9. When finished frying, put some tissue on a plate to soak up all the excess oil.
  10. Add some BBQ sauce and enjoy☺

Teriyaki Chicken Breast with Fresh Chives. Seasoned portions of raw lean chicken breast. Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture. Chicken tenders are already cut into strips, so you don't have to spend any time slicing a raw chicken breast.

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