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Before you jump to Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to goat cheese salad recipe. To make goat cheese salad you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Goat Cheese Salad:
- Provide 1 Corn salad (Lamb's lettuce or Canónigos)
- Prepare 1 Walnuts
- You need 1 Raisins
- Get 1 Goat cheese
- Use 1 Salt
- You need 1 Olive oil
Instructions to make Goat Cheese Salad:
- Wash the corn salad leaves. Remove the walnuts from their shells.
- Crush the walnuts into small pieces. (You can use your hands, a knife, or a mortar.) Chop up the raisins if they are large.
- Place the corn salad leaves, walnuts, and raisins (in that order) into a salad bowl. Top with the chopped goat cheese.
- Lightly season with salt, drizzle with olive oil, and enjoy.
- This is the goat cheese I used.
You could eat this goat cheese salad as it but I highly recommend serving it with homemade walnut dressing and croutons. For the dressing, process the walnuts in a food processor. Add the olive oil, honey and water and pulse until well combined. Place greens in a large serving bowl (or divide among individual salad plates). Sprinkle pears, pecans, cherries, and goat cheese over top of greens.
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