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Chicken Tikka Masala
Chicken Tikka Masala

Before you jump to Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

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Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains included in white bread.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken tikka masala recipe. To make chicken tikka masala you need 25 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Chicken Tikka Masala:
  1. You need Marinate (At least 1 Hr)
  2. You need 1 Cup Plain Yogurt
  3. Prepare 1 Tbls Lemon Juice
  4. Prepare 2 Tsp Cumin
  5. Get 1 Tsp Cinnamon
  6. You need 2 Tsp Cayenne
  7. Provide 2 Tsp Black Pepper
  8. Prepare 1 Tbls Ginger Root
  9. Get 1 Tsp Salt
  10. Take 3 Lbs Chicken Breast, Bite Size Pieces
  11. Use Skewer and Grill
  12. You need Wooden Skewers
  13. You need Sauce
  14. Take 1 Tbls Salted Butter
  15. You need 1 Clove Garlic, Minced
  16. Get 1 Jalapeno, Diced
  17. Take 2 Tsp Cumin
  18. Take 2 Tsp Paprika
  19. Provide 1 Tsp Salt
  20. You need 1 (8 Oz) Can Tomato Sauce
  21. Provide 1 Cup Heavy Cream
  22. Provide White Rice
  23. You need 2 Cups White Rice/ Couscous
  24. You need 3-4 Cups Water/ Whatever Ratio your Rice to Water is. I do 1-2
  25. Provide Add Cilantro for Freshness
Steps to make Chicken Tikka Masala:
  1. In a large bowl, combine yoghurt, lemon juice, cumin, cinnamon, cayenne, black pepper, ginger, and salt. Stir in chicken, cover, and refrigerate for 1 hour.
  2. (Optional) If you have Wooden Skewers, let them soak completely in a tub of water before using on chicken. This will prevent burning on the grill. Also, if you don't have a grill then you can use a cast iron skillet as a replacement for cooking the chicken. If you use the skillet then don't worry about skewering the chicken. (I suggest the grill if you have one though)
  3. Preheat Grill for High Heat. Once the chicken is done marinating for at least a hour, thread it onto the soaked skewers.
  4. Start boiling water for the white rice/Couscous
  5. While your grill is pre-heating, make sure you dice your jalapeno and mince your garlic.
  6. Now depending on the white rice you chose you either want to start it after or before step 7. If it's 10-15 mins to cook it, then do it after. Any longer then do it before step 7.
  7. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 1 teaspoon salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes.
  8. While your sauce is thickening, lightly oil the grill grate. Put Chicken on grill. Grill until juices run clear, about 5 minutes on each side.
  9. Once sauce is done simmering, add grilled chicken, and simmer for 10 minutes. Add Rice to bowl first, put chicken and sauce on top. Add Cilantro if using.

For this chicken tikka masala recipe, the yogurt helps tenderize the chicken; the garlic, ginger, and spices in the marinade infuse it with lots of flavor. Chicken tikka masala is a Indian boneless chicken gravy that is very popular around the world. Tikka meaning a chunk or a cube is marinated and grilled to perfection and then cooked in a gravy to. Chicken Tikka Masala with chicken in a spicy, creamy and rich tikka masala sauce. This easy and delicious homemade recipe tastes just like the best Indian restaurant.

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