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Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken wrap recipe. To make chicken wrap you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken wrap:
- Prepare 2 Tortilla wraps
- Provide 2 chicken breast filets cut into strips
- Get 2 tsp Olive oil
- Prepare Half an onion sliced
- Get Half Robot peppers sliced
- Prepare Sliced mushrooms
- Provide Salt and Black pepper
- You need 1/2 tsp dried tym
- Take 1 Tbs Six Gun grill Spice
- Prepare 1 tsp Paprika
- You need 1 Tbs home made chilli sauce/ Spur Sweet Chilli sauce
- Take Grated Cheddar Cheese
Instructions to make Chicken wrap:
- Heat oil in pan and saute Peppers, onions and mushrooms. Season with black pepper and salt and remove from heat once cooked
- Season chicken breasts with paprika, Thyme, 6Gun grill and fry on same pan. It will take about 6 minutes at most. Don't overcook as it will become dry and remove from heat
- Heat 2 tortilla wraps in a pan then pan for about 1 minute each side
- To make the wrap, place grated cheese on the wraps, then follow with the vegetables on top of cheese, then place chicken strips and drizzle with sweet chilli sauce, wrap up an serve
This Chicken Wrap is one of my favorite summer lunches. Wraps feel more substantial than a salad, lighter than a sandwich, but just as fulfilling! Fill the buffalo chicken wrap with lettuce, blue cheese, and ranch dressing. A flour tortilla is filled with sweet, spicy chicken simmered in salsa, and rolled with a cucumber, honey, and pepper mayonnaise. For the chicken, you can use rotisserie chicken, leftover chicken, fresh grilled chicken or any type of cooked chicken you have on hand.
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