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Egg Fried rice
Egg Fried rice

Before you jump to Egg Fried rice recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Consider eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted by simply eating almonds.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. You can cook egg fried rice using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Egg Fried rice:
  1. Use uncooked rice
  2. Prepare frozen peas
  3. Use diced carrot
  4. You need diced red pepper
  5. You need tblsn sunflower oil
  6. Get tblspn light soy sauce
  7. Get small yellow onion
  8. Get eggs
  9. Use Water enough to cook the rice
  10. Use Salt
Instructions to make Egg Fried rice:
  1. Cook rice according to packet instructions. Let it rest for 24hrs in a refrigerator.
  2. Next crack the eggs in a bowl and whisk till combined.
  3. Heat 2 tblspn of oil in a pan and add the eggs. Whisk together to combine and fold the eggs and immediately remove from the heat,set aside.
  4. Next add the remaining sunflower oil,and fry the onions till softened.
  5. Add the cooked rice along with carrots, red pepper. Combine everything
  6. Next add soy sauce and combine with rice mixture
  7. Next add frozen peas, combine everything together, and set aside to serve.

Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.

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