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Shishtawook chicken salad
Shishtawook chicken salad

Before you jump to Shishtawook chicken salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to shishtawook chicken salad recipe. You can have shishtawook chicken salad using 22 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Shishtawook chicken salad:
  1. Take 1 boneless chicken breast, washed and cut to bite size pieces
  2. Get Half a ripe pawpaw
  3. Get 1 bunch salad greens
  4. Use Some olives (optional)
  5. Use 1 handful peanuts
  6. Use 2 tbsp crumbled cheese of any variety (optional)
  7. Get Half an onion sliced thin
  8. Take 1-2 tbsp oil to grill the chicken and pawpaw
  9. You need For the marinade
  10. Get 4-5 tbsp plain yoghurt
  11. You need 1 tbsp garlic paste
  12. Prepare 1-2 tbsp tomato paste
  13. Provide 1 tsp thyme(can use coriander powder)
  14. Prepare 1-2 tsp red paprika (or black pepper)
  15. Provide 4-5 tbsp lemon juice (1 lemon)
  16. Prepare to taste Salt
  17. Get For Pear balsamic vinaigrette
  18. Get 1 ripe pear, peeled,cored and chopped (substitute an apple)
  19. Prepare 2 tbsp balsamic vinegar( or any dark vinegar-1 tbsp,if synthetic
  20. Provide 2 tbsp olive oil
  21. You need 2 tbsp lemon juice
  22. Provide to taste Salt and pepper
Steps to make Shishtawook chicken salad:
  1. Marinate the chicken with all the spices, yogurt and tomato paste for minimum 30 minutes. For best results, marinate overnight.
  2. Wash and dry the salad greens, toss in onions, olives, cheese if using, peanuts and sprinkle some salt and pepper. Keep aside.
  3. Blend the pear or apple with vinegar, oil, salt, pepper and lemon until smooth. Add some water if you prefer a thinner dressing.
  4. In a heavy bottomed pan, heat a tbsp oil and grill the pawpaw for about a minute, regularly tossing it. Use the same pan to grill the chicken on skewers until done and having reddish brown char marks. You can directly grill without skewers too.
  5. To serve, toss in the greens, followed by the pawpaw and the chicken skewers. Drizzle the vinaigrette. Relish immediately. Enjoy !!

This grilled Shish Tawook uses tender chicken thighs that are marinated in yogurt, garlic, lemon juice, olive oil, paprika and cayenne pepper and then grilled to create a juicy, flavorful meal. Pair this with a Mediterranean Eggplant Salad, rice, pita bread and a big. Shish Tawook is a tasty grilled chicken breast sandwich that is served with Lebanese garlic dip, pickles, and fries. Shish Tawookcan be one of the tastiest chicken Kabobs around. The name points to its Turkish origins (Tavuk ลŸiลŸ) however it is quite a common.

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