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Chicken Souvlaki Wrap/Roll With Tzatziki Sauce
Chicken Souvlaki Wrap/Roll With Tzatziki Sauce

Before you jump to Chicken Souvlaki Wrap/Roll With Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

When searching for a convenient nutritious snack, do not forget about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken souvlaki wrap/roll with tzatziki sauce recipe. To cook chicken souvlaki wrap/roll with tzatziki sauce you need 26 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:
  1. Get For the Souvlaki Marinade:
  2. Take 10 Garlic cloves (peeled)
  3. Use 2 Tbsp Dried oregano
  4. Get 1 Tsp Dried Rosemary
  5. Prepare 1 Tsp Paprika
  6. Provide 1 tsp Salt
  7. Get 1 Tsp Black pepper powder
  8. Prepare 1/4 Cup Extra virgin olive oil
  9. Prepare 1/4 Cup Dry white wine or red wine vinegar
  10. Provide 1 Lemon
  11. Get 1 Large Bay Leaf (crushed)
  12. You need For the Grilled Chicken:
  13. Use 1 kg boneless skinless chicken breast or thighs (fat removed & cut into 1 1/2 inch pieces)
  14. Get As required Oil for brushing the Grill plates
  15. Prepare For the wrap & toppings:
  16. Prepare 6 Greek pita bread
  17. Take As required Tzatziki Sauce (recipe below)
  18. Provide 1 Each Red, Orange & Yellow Bell Peppers (sliced)
  19. You need 1 Tomato (sliced)
  20. Take 1 Red onions (sliced)
  21. Prepare For the Tzatziki Sauce:
  22. Use 1 English Cucumber (Grated)
  23. Use 2 Cups Greek Yogurt or Hung Curd
  24. Prepare 6 Garlic cloves (Peeled & Minced)
  25. Take 1 handful Fresh Mint Leaves (Finely Chopped)
  26. Get 1 Tsp Salt/As per taste
Steps to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:
  1. Remove fat from the edges of the Chicken. Cut into small 1.5 inch cubes. Wash the Chicken throughly under running water in a colander. Shake off the excess water. Set aside. - Slice the Bell Peppers & the Onion thinly. Set aside.
  2. To make the chicken: - - Place the garlic, oregano, rosemary, crushed bay leaves, paprika, salt, pepper, olive oil, white wine/red wine vinegar and lemon juice. Pulse until well combined.
  3. Combine the chicken & the marinade in a large bowl. Toss to coat making sure chicken is well-coated with the marinade.
  4. Cover tightly and refrigerate for 2 hours or overnight.
  5. Soak wooden skewers in water for 30 to 45 minutes or so.
  6. Prepare the Tzatziki Sauce and the other toppings in the mean time.
  7. When ready, thread the marinated chicken pieces through the prepared skewers.
  8. Cook on a preheated Indoor Electric Grill/Outdoor Grill or Grill Pan. Turn the skewers evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). - While grilling, brush lightly with the marinade (then discard any leftover marinade).
  9. Transfer the chicken to serving platter and let rest for 3 minutes. Meanwhile, lightly grill the pita bread and keep warm.
  10. To make the Tzatziki Sauce: - - Grate the English Cucumber. Squeeze out the juice completely. It should be absolutely dry. Add the Greek Yogurt/hung curd followed by the salt, minced garlic & chopped mint. Stir well. Cover tightly. Refrigerate. Use as required.
  11. To assemble the Chicken Souvlaki Wraps: - - Spread Tzatziki Sauce on the warm Pita. - Add the grilled chicken pieces (take them off skewers first, of course) then add the veggies.
  12. Serve with Tzatziki Sauce on the side.
  13. Enjoy!

If Greek yogurt is unavailable, let regular yogurt drain in a fine mesh strainer lined with cheesecloth set over a bowl or the sink until thick. For tzatziki sauce, put yoghurt and feta in a bowl and blitz with a stick blender until smooth. Preheat barbecue or grill plate to medium heat. Gyros with Greek Chicken, Tzatziki and Homemade Greek Pita Flatbread - These are loaded with fresh and exciting flavors. Bland doesn't exist in this wrap, which is one of my favorite things about it.

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