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Before you jump to Stir-Fried Pork recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health benefits. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after eating almonds. Rather they will just help your muscles and digestive tract relax while also helping you feel less burned out. Sometimes eating almonds can also be a mood enhancer!
A large assortment of instant health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to stir-fried pork recipe. You can cook stir-fried pork using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Stir-Fried Pork:
- Get Light Soy Sauce
- Provide Brown Sugar
- You need Cornstarch
- You need Fresh Ginger, grated
- Take Garlic Cloves, minced
- Get Sesame Oil
- Prepare Boneless Pork Loin Chop
- Take Red Bell Pepper, cut into strips
- Take Snow Peas
- Use Green Onions, chopped
- Get cooked brown rice
Instructions to make Stir-Fried Pork:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes. Cook rice according to package directions. Set aside.
- Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened. Serve over hot rice.
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