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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

Certain foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Egg Fried Rice:
  1. Take 1.5 cup Rice
  2. Provide 2 tbsp Oil
  3. Take 1 cup Carrots sliced
  4. Take 1/2 cup Cabbage sliced
  5. You need 1/2 cup Capsicum sliced
  6. You need 1 tbsp Chopped garlic
  7. Provide 1/2 cup Spring onions
  8. Get 3 Eggs
  9. Use 1 tbsp Soy sauce
  10. Take 1 tbsp Chilli sauce
  11. You need 1 tsp Black pepper
  12. Provide 1 tsp Salt
Instructions to make Egg Fried Rice:
  1. Boil the rice in adequate amount of water with salt. When done set aside
  2. Add oil in a pan, saute garlic then add beated eggs. Cook until eggs are mushy.
  3. Add all the vegetables, spices and sauces and cook well.
  4. Add boiled rice and give a good mix.
  5. Serve hot with ketchup

Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.

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