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Before you jump to Falafal cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to falafal cutlets recipe. You can have falafal cutlets using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Falafal cutlets:
- Provide 1 cup kabuli chana soaked overnight
- Prepare 3-4 green chillies
- Take 7-8 garlic cloves
- Use 1/2 cup coriander leaves finely chopped
- Use 1/2 cup finely chopped onion
- You need 1 tsp cumin powder
- You need as per taste Salt
- Get as required Oats flour
- Provide As needed Oil for frying
Instructions to make Falafal cutlets:
- Strain soaked kabuli chana to remove excess water.
- Add green chilies and garlic cloves to chana and grind finely without using water.
- Add onions, coriander leaves to this paste.
- Add oats flour as required and mix well. Consistency should be thick so that you can form tikkis.
- Add salt. Mix well. Give shape to tikkis as you like and deep fry them on medium heat.
- Serve hot with green chutney and tomato ketchup.
Soak dried chickpeas overnight in cold water. Drain chickpeas and place in a pan with fresh water. Bring to boil, keep on high flame for five minutes and simmer on low flame for an hour. What is falafel Falafel is a fried middle eastern fried snack made with chickpeas or fava beans, herbs and spices. They can be made as patties or balls.
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