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Before you jump to Chinese Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, don’t forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chinese beef stir fry recipe. To cook chinese beef stir fry you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chinese Beef Stir Fry:
- Provide Chinese Beef stir fry recipe base
- Provide rice
- You need butter (for rice)
- Use Bok Choy
- Use Capsicum (red or green)
- Use Beef (I used minute steaks, they come out more tender)
Instructions to make Chinese Beef Stir Fry:
- Boil one cup of rice with a tablespoon of butter (unwashed - I usually wash mine in cold water before boiling to rid the starchy flavour but this dish needs the starchy rice).
- Slice beef into strips and set aside. Chop up bok choy, onion (into wedges) and capsicum and set aside.
- Heat some oil in the wok/pot. Once oil is smoking add beef and onions. Cook till brown. Remember to drain any excess water from wok/pot.
- Once beef and onions are brown add capsicum and cook til softened. Then add bok choy and recipe base flavouring. Salt to your taste.
This delicious Chinese Beef and Broccoli recipe comes together in just minutes. Perfect for busy weeknights and WAY better than Chinese takeout Another thing I love about Chinese food is that it's such a great way to get in those healthy veggies. Stir-fries are perfect for using up veggies you have. Rustle up this super stir fry in just twenty minutes for a flavourful meal, packed with green veg and aromatic beef. For this fabulous recipe and much more meal inspiration visit Tesco Real Food online today.
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