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L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP)
L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP)

Before you jump to L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to l.n.s wheat daliya with oats (indian vegan soup) recipe. You can cook l.n.s wheat daliya with oats (indian vegan soup) using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook L.N.S WHEAT DALIYA with OATS

(INDIAN VEGAN SOUP):

  1. Provide 25 grams Wheat Dalyia.
  2. Use 2 tbsp Oats
  3. Take 2 tbsp Oil (soya oil)
  4. Use 1/4 tbsp Cumine seeds
  5. Provide 1/4 grams asfoerdita
  6. You need 400 ml Water
  7. You need 1/2 tsp Salt
Instructions to make L.N.S WHEAT DALIYA with OATS

(INDIAN VEGAN SOUP):

  1. In a Bowl stir fry (broken wheat grain size1/4) dalyia. Till colour changes to brown. In soya oil keeping flame low medium.
  2. Simmer the stove. Now pour water in it and stir it. Adding salt to taste and oats.
  3. Let it boil for 10 minutes. Keep vigil and stir fry in between. Keep the flame medium higher.
  4. In a big shallow spoon put 2 table spoon soya oil heat it and then put cumine seeds to get fry now add asfoeardita.
  5. When done pour all the ingredients of shallow spoon in to the bowl ( This is to be done at once this pouring should be very fast keep lid at once( this process is known as chounk lagao) .
  6. This is the easiest recipe. One can make it any time.
  7. Transfer it to serving plates/ bowls.
  8. Now you know what is next step ….. ha ha …

This is gonna smell and look delicious. If you don't have barley Dalia feel free to use wheat daliya or steel. Vegetarian Bulgur Porridge or Daliya is a healthy, simple and vegan breakfast recipe which is full of fiber and veggies. This is a recipe that will leave you feeling full, and will keep you energised throughout the day. It contains simple ingredients, is full of flavour, and is made in the pressure cooker.

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