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Before you jump to Egg fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
One way to approach this to begin seeing some results is to realize that you do not have to change everything instantly or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can cook egg fried rice using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Egg fried Rice:
- Get 2 cup cooked rice
- Prepare 1/4 cup finely chopped carrot
- Take 1/4 cup chopped green beans
- Provide 1 tablespoon chopped spring onion
- You need 1 finely chopped onion
- Provide 1/4 tsp grated ginger
- Get 1 tsp pepper powder
- Prepare 1 finely chopped green chilli
- Provide To taste salt
- Prepare 1 tablespoon oil
- Take 2 eggs
Steps to make Egg fried Rice:
- Heat 1 tsblespoon oil in pan, break two eggs add pinch of salt, scramble and take it aside into plate, in same oil add onion, ginger and chilli saute till onion turn translucent and add all vegetables, cook for 2 min on high heat
- Add scrambled eggs to vegetables mix well, next goes in cooked rice, salt, tsp pepper, tablespoon vinegar mix everything well, at this point ull can add sauces like soy sauce, chilli sauce, I like keeping my dinner simple so I haven't added..garnish it with finely chopped spring onion and it's done
- Serve this quick simple egg fried rice with tomato ketchup
Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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