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Before you jump to Greek style chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to greek style chicken recipe. To cook greek style chicken you need 11 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Greek style chicken:
- Provide 12 skinless chicken thighs or drumsticks
- Get olive oil
- Prepare 1 white or red onion
- Prepare 4 medium peeled potatoes
- Provide 1 can cannelini or berlotti beans
- Provide 3 can chopped tomatoes
- Provide 2 tsp sugar
- You need 1/2 tsp dried oregano
- Get to taste salt & pepper
- Get 4 bay leaf
- You need fresh lemon juice
Steps to make Greek style chicken:
- Set oven to 180 C / 360°F Drizzle a roasting dish or casserole with olive oil
- Thinly slice onion & scatter into dish
- Cut potatoes into 2 inch chunks and place in dish (you can parboil for 5-10 minutes if you want)
- Arrange chicken in dish.
- Drain beans and add to dish along with the oregano, drop bay leaves on top
- Sprinkle with sugar and seasoning.
- Pour tomatoes over everything
- Place in oven and cook, uncovered, for approximately 1 hour until chicken and potatoes are cooked through.
- Immediately before serving remove & discard bay leaves, give a gentle stir,
- Sprinkle lemon juice over top
- Serve with focaccia or other crusty bread to soak up sauce
- You can add a chicken boullion cube at step 7. for extra flavour
- Can also be made with lamb chops or cutlets
- You can use tinned potatoes at step 3
- You can add a handful of black olives just before serving.
This chicken marinade works equally well with skin-on or skinless chicken. Trim the chicken breasts of any extra tendrills or pieces of fat and pat dry before adding to the marinade. Place chicken in a large bowl, and pour marinade over. For best flavor, use bone-in, skin-on chicken pieces. You can also portion a whole small chicken into pieces to use in this recipe.
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