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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Healthy and balanced eating encourages a feeling of wellness. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

Healthy foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.

A large assortment of easy health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Egg Fried Rice:
  1. Take cooked rice (mine is one-day old, cold from the fridge)
  2. You need eggs, whisk them a little bit with fork
  3. Provide chinese sausages, cut it lengthwise in half and thinly slice them
  4. Take carrot, diced
  5. Prepare enoki mushroom, discard the end root and cut it in 1/2 inch long
  6. You need garlic
  7. Prepare cooking oil (i use canola oil)
  8. Use fish sauce (or soy sauce)
  9. Use sweet soy sauce
  10. Get sambal (optional)
  11. Get Salt and pepper to adjust the taste
  12. Get Sides:
  13. Provide Zucchini, peel the skin and cut diagonally (as shown in the picture)
Instructions to make Egg Fried Rice:
  1. Pour the oil into the wok and fry the chopped garlic. Add in the chinese sausages, carrot, and enoki mushroom. Season with some pepper. Stir fry them together until fragrant. Set them aside and make a well in the middle of the wok.
  2. Crack the eggs into a bowl, season with pinch of salt and pepper, whisk a little bit with fork. Pour the egg mixture into the well in the wok and scramble.
  3. Add in the rice and all the seasonings. Mix well and let it heat up, occasionally stir it. Taste the fried rice and add some more seasonings if you desire it, make it to your preferred taste :)
  4. Plate it together with the sides you want. I love mine with slices of zucchini (you can add a fried egg or pickles). Serve while still hot.

Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.

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