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Before you jump to Fritos taco casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fritos taco casserole recipe. You can cook fritos taco casserole using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Fritos taco casserole:
- Use 1 lb ground beef
- Use 1 packages taco seasoning mix
- Prepare 1/2 cup water
- You need 1 can seamless Cresent roll dough
- Prepare 8 oz sour cream
- Take 1 cup shredded chedder cheese
- You need 3 cup crushed fritos
- Use 1/4 cup salsa
- Prepare 1/2 stick melted butter
Instructions to make Fritos taco casserole:
- Preheat oven to 350°F
- Brown ground beef and drain off grease
- Add taco seasoning mix and water to meat. Cover and simmer until water is absorbed. About 5 minutes.
- While the meat is simmering, spray pie pan with nonstick cooking spray and press dough into pan.
- Cover dough with 1 and 1/2 cups of crushed chips. Top with beef.
- Mix salsa and sour cream in small bowl and evenly spread on top of meat and chips.
- Spread cheese on top of this and then cover with remaining chips.
- Pour melted butter over top of entire casserole.
- Bake uncovered for 20 minutes.
- Garnish with the traditional taco toppings and enjoy!
These useful spices can be used to cook so many different meals! I originally found this taco casserole recipe in a Taste of Home magazine. I love it because the ingredients list isn't complicated and. Add taco seasoning and water and mix until well combined. Remove from heat and mix in sour cream and salsa.
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