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Before you jump to Mike's Grilled BBQ Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains included in white bread.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to mike's grilled bbq chicken strips recipe. To cook mike's grilled bbq chicken strips you only need 19 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Grilled BBQ Chicken Strips:
- Prepare ● For The Proteins
- Prepare Fresh Chicken Strips [fat trimmed]
- Provide ● For The Basic Chicken Brine [keep at 38° - optional]
- Use Table Salt
- You need Garlic Powder
- Get Onion Powder
- Get Ground Black Pepper
- Provide Ice Cubes
- Take ● For The Chicken Marinade
- Use Liquid Smoke [not extract]
- Get Granulated Garlic Powder
- Take Granulated Onion Powder
- Prepare Fresh Ground Black Pepper
- Get Cracked Sea Salt
- Get Ground Cumin
- Prepare Olive Oil
- Provide LG Ziplock Bag
- You need ● For The BBQ Sauce
- You need Your Choice
Steps to make Mike's Grilled BBQ Chicken Strips:
- Start with 2 pounds of fresh - not frozen chicken strips.
- Rinse strips and cut any fat from chicken.
- Brine strips for one hour for added moisture in chicken. [optional step]
- Pat strips dry and add to a Ziplock Bag. Add all Marinade items and massage well. Refrigerate for 1/2+ hour.
- Grill thin chicken strips for 4 to 5 minutes. Add sauce at finish.
- Your choice but Heinz, Jack Daniels and Sweet Baby Rays [especially sweet baby rays] are all great BBQ sauce brands.
- Grilled Porterhouse steak pictured. See directions under my profile.
- Grilled Baby Back Ribs pictured. See directions under my profile.
- Serve BBQ chicken over mashed potatoes.
- Side with chilled cole slaw or a fresh garden salad. If interested see my recipe under cole slaw in my profile. Enjoy!
Say hello to your newest go-to summer staple, the best Grilled BBQ Chicken recipe! Barbecue chicken is totally classic but surprisingly difficult to do the right way. This easy recipe utilizes a quick BBQ chicken marinade, a flavorful BBQ chicken dry rub & indirect grilling, yielding perfectly tender. They are incredibly tasty and ready in no time! Insert a thermometer at the thickest part of the meat to.
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