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Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is an excellent source of vitamin E. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. You can have baked donuts made with rice flour & bananas using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Baked Donuts Made with Rice Flour & Bananas:
- Take 1 Banana (small)
- Use 1 Egg (medium)
- Prepare 5 tbsp Rice flour
- Prepare 1 tbsp Skim milk powder
- Take 1/2 tsp Baking powder
- Get 1 tsp Vegetable oil
Steps to make Baked Donuts Made with Rice Flour & Bananas:
- Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana.
- Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!
- The batter might feel a bit light and thin, but that's the way it should be!
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